Virtual 3-day Mind-Body Reset
If you have been feeling overwhelmed and frazzled during these weird times, this MIND-BODY RESET is just for YOU!
Join like-minded women and practice FREE tips and techniques to decrease stress and anxiety, plus learn about foods and supplements that support mental wellness.
In just 3 days you’ll learn the basic ties between food and your mental well-being, learn the importance of taking time to “fill your bucket” in order to also be able to give to others, practice movements for physical & mental strength, and practice being present in the moment.
Cost: Free or upgrade to enhance your experience! Details at the ticket link.