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Barre Sculpt

Friday, October 18, 2019, 1:30 AM


Barre SculptThis hybrid low-impact class combines Ballet inspired movements and Pilates to help you burn calories and fat while toning and sculpting your entire body.This low-to-no-impact class emphasizes isometric movement sequences to develop elongated, lean muscles. Utilizing body weight, resistance bands, and light weights with attention to postural alignment and flexibility produces great results! Using both static and dynamic movement, which also leads to long, lean, sculpted muscles.No dance experience required; all levels welcome. Cost: donation

Tickets: https://www.eventbrite.com/e/barre-sculpt-tickets-74684199451?aff=aff0eventful

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906 Ellston Court
Colorado Springs, CO

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